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Fattitudes beat self defeat and win your war with weight jeffery and wilbert review by pat regel june 2000 fat chance help for healthy living focus on permanent not temporary changes is the recommendation of jeffery and norean wilbert remember the rule of thumb dont do anything on a diet youre not willing to do the rest of your lifeget this from a library fattitudes beat self defeat and win your war with weight jeffrey r wilbert norean k wilberttwenty years ago i was a weight management idiot i used to think that losing weight was a simple matter of eating right and exercising and that anybody who got fat was just lazy and undisciplined so when my wife and coauthor norean began to gain weight shortly after we were married i panicked fattitudes beat self defeat and win your war with weight kindle edition by phd wilbert jeffrey author norean bsn rn che wilbert author 31 out of 5 stars 2 customer reviews see all 5 formats and editions hide other formats and editions amazon price new from fattitudes beat self defeat and win your war with weight format feb 27 2019 judith krantz publishing fattitudes beat self defeat and win your war with weight jeffery and wilbert review by pat regel june 2000 fat chance help for

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